Calendar

Online registration is available for some SIMS events through the calendar's event detail pages.

Feb28 2/28/2010 7:30 AM - 9:00 AM Class: The Four Brahma Viharas - Exploring Dwellings of the Heart
Santosha Yoga Studio (map)

In this class we will explore the Buddhist teachings on the four facets of heart - lovingkindness, sympathetic joy, compassion and equanimity.

Emphasis will be on practice with our time together including reflection, instruction, sitting 'n walking meditation and chanting.

Cushions & mats provided - no chairs available, participants welcome to bring your own. 

$40 suggested donation to SIMS for the 8 class series, plus teacher dana (donation/generosity).   Everyone welcome regardless of ability to offer a donation.

For more information, please see www.santosha-yoga.com

Registration & Donation

Space is limited so pre-registration is encouraged by either signing up at a Tuesday night SIMS sit or by phoning Santosha at (206) 264-5034.

 Please consider the following suggested event donation plus Dana for the teacher. Please contribute teacher Dana at the event. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.

 Please bring your class donation and teacher Dana to the first meeting.

Download Appt. Return

Class: The Four Brahma Viharas - Exploring Dwellings of the Heart

with Ellen McCown

2/28/2010 7:30 AM - 9:00 AM at Santosha Yoga Studio (Map) (8 Sundays)

In this class we will explore the Buddhist teachings on the four facets of heart - lovingkindness, sympathetic joy, compassion and equanimity.

Emphasis will be on practice with our time together including reflection, instruction, sitting 'n walking meditation and chanting.

Cushions & mats provided - no chairs available, participants welcome to bring your own. 

$40 suggested donation to SIMS for the 8 class series, plus teacher dana (donation/generosity).   Everyone welcome regardless of ability to offer a donation.

For more information, please see www.santosha-yoga.com

Registration & Donation

Space is limited so pre-registration is encouraged by either signing up at a Tuesday night SIMS sit or by phoning Santosha at (206) 264-5034.

 Please consider the following suggested event donation plus Dana for the teacher. Please contribute teacher Dana at the event. Please use your best efforts to pay the suggested donation or another heartfelt amount. All are welcome regardless of ability to pay.

 Please bring your class donation and teacher Dana to the first meeting.

Return
Download Appt.
Email Us

To inquire about the accessibility of SIMS events, such as wheelchair accessibility or seating for those with visual or auditory disabilities, email accessibility@seattleinsight.org. If, for physical or other reasons, you are not able to participate for the entire event, you are welcome to participate to the extent you are able. Please contact the event organizer or teacher at the event if you have questions.